The Bauer Twitch is a one-piece composite hockey stick weighing 345 grams in senior. Boron fiber, a stiff aerospace material, is layered into the shaft. It adds strength without adding weight. A low kick point loads the shot close to the bottom hand. The blade core uses light foam with carbon bridges for a firm feel.
Best Senior Hockey Sticks
Senior sticks are the largest sticks available, with the longest and thickest shafts and blades. We collaborate with players and gear experts to review each stick based on weight (fast handling vs. power), response (how quickly the stick flexes and releases energy), and feel (how comfortable the stick feels in the hands). Rankings are updated weekly based on SidelineSwap sales data.
Meet Our Experts
The Bauer PULSE is a composite stick with two separate energy zones in the shaft. The zones give it a mid-kick feel and a low-kick release. The shaft is built from TeXtreme, a flat-weave carbon fabric. Boron fiber, a stiff aerospace material, appears on 40 flex and above. A raised-ink grip texture runs along the shaft.
The Bauer Proto2 is a mid-kick composite stick with a square shaft profile. The corners are rounded, so the shaft sits square without sharp edges. A mid kick point loads through the middle of the shaft. It weighs 345 grams in a senior stick. Boron fiber, a stiff aerospace material, appears on 40 flex and above.
The CCM Ribcor Trigger 10 Pro is a composite stick with an ultra-low kick point. The flex sits low in the shaft, so the puck leaves quickly. It weighs about 360 grams in an 85 flex. The shaft rounds off near the bottom hand for a more comfortable grip. Some curves come in a taller +1/4 version for tips and faceoffs.
The All Black is a composite hockey stick developed exclusively by HockeyOnSale. The shaft and blade are 100% carbon, molded as one piece with no joint. A low kick point loads the shot close to the bottom hand. That favours quick wrist and snap shots over long slap shots. The shaft is rounded rather than squared at the corners.
The CCM JetSpeed FT8 Pro is a composite stick with a hybrid kick point. It handles quick releases and heavy drives from the point. Thin aluminum layers sit between carbon fiber in the shaft for impact resistance. The R-geometry shaft has rounded corners and concave sidewalls. The EVO blade pairs a soft heel with a stiff toe. It weighs 375 grams and comes with +1/4 blade pattern options.
The Bauer Nexus Tracer is a mid-kick composite stick weighing 360 grams. A mid kick point loads through the middle of the shaft. That suits long wrist shots and slap shots more than quick snaps. The five-sided ER Spine shaft is shaped to sit naturally in the hands. Connectech, a rubber scrim layer in the shaft and blade, dampens vibration.
The Bauer Vapor FlyLite is a low-kick composite stick sold in more than one version. Every version keeps the Vapor low kick point, which loads near the bottom hand. The current stick weighs 360 grams and uses a Twitch taper. Earlier sticks use an XE taper and weigh more. Shaft graphics are the fastest way to tell them apart on a listing.
The Bauer Vapor Hyperlite 2 is a composite stick molded as a single piece. There is no joint where the shaft meets the blade. It weighs 360 grams and has a low kick point. The XE taper is elliptical, thinner and rounder than a standard taper. ACL 2.0 layers thinner, stronger carbon through the shaft and blade.
The CCM XF Ghost is a mid-kick composite stick with a stiff blade. The stiff blade resists twisting on hard shots, which helps keep them accurate. It weighs about 380 grams in an 85 flex. NanoLite Shield carbon layering runs through the shaft and blade. A raised grip texture sits under the finish for a tackier hold.
The CCM Ribcor Trigger 9 Pro is a low-kick composite stick with a three-zone shaft. The shaft changes shape along its length, which CCM calls E geometry. The hosel and upper shaft are softer, so shots load with less effort. The blade carries a dampening foam insert for a softer feel. A curved, raised grip runs along the shaft.
The CCM JetSpeed FT7 Pro is a hybrid-kick composite stick with a soft blade. CCM calls it the X-Soft blade, the softest they make. A softer blade favours puck feel on passes over stiffness on hard shots. The R geometry shaft has rounded corners and concave sides. Nanolite Shield carbon layering varies layer thickness through the shaft.
The Bauer Proto-R is a senior composite hockey stick wrapped in TeXtreme carbon fiber. The wrap adds impact protection across the shaft while keeping the build light. A senior Proto-R weighs 345 grams, with a variance of 10 grams either way. The mid kick point loads energy along the shaft on longer shots. Players who want the quickest release usually go to a low kick stick instead.
The Bauer Nexus 2N Pro is a senior composite stick with an Easy Load Taper. The taper is the narrow section above the blade, tuned here to load quickly. The 2N Pro pairs it with a mid kick flex profile and Sweet-Spot Technology. DuraFlex resin helps the shaft hold its flex, on 55 flex and above. It suits players who shoot from range rather than off quick toe drags.
The Bauer Nexus Sync is a senior composite hockey stick built on a five-sided shaft. Bauer calls it ER Spine, and it strips carbon layers from the loading zone. That makes the shaft easier to flex and contours it to the bottom hand. The Sync keeps the Nexus mid kick point, so energy loads along the shaft. Players who want the fastest release usually prefer a low kick stick.
The Bauer Vapor Hyperlite is a senior low kick stick with a HyperCore blade. HyperCore sets two carbon bridges into stiff foam for stability behind the puck. That core is fitted on 55 flex and above, so lower flexes differ. The senior stick weighs 385 grams and uses an XE Taper above the blade. Low kick suits quick releases in tight, less so long slap shots from the point.
The CCM Vizion is a composite hockey stick with aluminum plies layered into the shaft. CCM calls this ALUPLI, and it is there to resist cracks from slashes. Two Vizion sticks share the name, so check the kick point before buying. The first Vizion is ultra low kick, and the Vizion 26 is mid kick. Ultra low kick favours snap shots, mid kick favours loading from farther out.
The CCM RibCor Trigger 8 Pro hockey stick is designed for fast, agile shots with its low-kick flex profile, perfect for snap shots and one-timers. It features Dual-Feel blade technology for enhanced puck control and Nanolite Shield Technology that reduces weight without sacrificing durability. Built for durability, this stick continues the series' legacy of high performance.
The Trigger 8 Pro is a great fit for my son. It looks nice, and he loves the Flex on this stick. He was proud to bring it to the rink and show it off to his hockey buddies. When using this stick his level of play seemed to go up a level from his confidence and the comfortability of the stick.
@BethP, Parent Review
The LX3 Pro combines Warrior's Sabre Taper low-kick design with the new PL188 shaft construction, built from ultra-light fibers and thermoplastic-toughened epoxy resin for a stick that delivers pro-level balance, strength, and a lightning-fast release. The 25K spread-tow carbon weave with alloy carbon reinforcement minimizes fiber deformation for maximum durability without compromising weight or feel.
The CCM Jetspeed FT6 Pro hockey stick is a lightweight and responsive option for forwards focused on speed and puck handling. It features the innovative Nanolite Shield shaft technology, which combines thick carbon fiber layers with a lightweight core for durability. The stick includes the RR-100 stiff blade for exceptional control and balanced feel, while the Skeleton+ taper technology improves reliability during high-pressure moments.
The FT6 Pro is a perfect stick for defensemen. It has a balance of power, and the quick release is great for quick wrist shots, powerful slap and snap shots, and one-timers. The durability of the stick has lasted me a whole year so far and counting. The blade feels amazing for stick handling and passing.
@Colin43, Player Review
The Warrior Covert QR6 Pro is a high-performance hockey stick that features Innovative Edge Taper technology that drives flex energy through the hosel, resulting in explosive power and rapid release. The Minimus Carbon 25 construction, featuring a flat spread-tow material, delivers exceptional strength and lightweight performance.
The CCM Jetspeed FT5 Pro hockey stick is an advanced model designed for elite players focused on speed and shot power. It features a hybrid kick point for a balance of power and quick release, along with a Sigma STP Carbon weave for improved durability without adding weight. The FT5 Pro is designed to have great lightness and responsiveness.
The FT5 Pro is my favorite stick. While other brands use a mid or low-kick point technology, Jetspeed focuses on the hybrid kick. There is no other stick that stands alone in the hybrid category. The FT5 has the best balance of lightweight materials while still providing both the feel of the mid-kick point and a smooth transition into that low-kick point technology. The FT5 Pro was one of the first sticks that balanced out and allowed the ability to feel the difference entirely between the two kick points. It feels like you have two different sticks in one.
Jon Leung, Expert Review
Bauer's AG5NT hockey stick represents a major shift in their lineup, focusing on lightweight construction and quick release. Utilizing Boron, an ultra-stiff and lightweight material throughout the shaft, the AG5NT is the lightest Bauer stick ever and delivers the fastest release for powerful, accurate shots. Its Monocomp one-piece construction ensures a consistent flex profile, while the low kick point maximizes energy transfer during shots.
The Ag5nt is a high-end, lightweight stick with a quick release. It's made with a new material called BORON, which is said to be lighter and stronger than carbon fiber. If you're a player who relies on a lot of slap shots, you should choose a stick with a higher flex rating. The lower flex rating of the Ag5nt is better for players focusing on quick releases and dekes.
Jon Leung, Expert Review
The True Catalyst 9X3 hockey stick is engineered for players seeking a perfect balance of power, control, and durability. Featuring a mid-zone flex, it allows for maximum energy loading, delivering effortless power while a stiff taper zone enhances precision and control. The stick’s PLD technology optimizes 25 layers of carbon fiber, reducing weight without compromising durability, and its advanced laminate construction improves both stiffness and impact strength.