The Bauer Twitch is a one-piece composite hockey stick weighing 345 grams in senior. Boron fiber, a stiff aerospace material, is layered into the shaft. It adds strength without adding weight. A low kick point loads the shot close to the bottom hand. The blade core uses light foam with carbon bridges for a firm feel.
Best Hockey Sticks
Our hockey stick reviews are designed to help you weigh tradeoffs to find the best fit. We collaborate with players and gear experts to review each stick based on weight (how light the stick is), response (how quickly the stick flexes and releases energy when struck), and feel (how comfortable the stick feels in the hands). Rankings are updated weekly based on SidelineSwap sales data.
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The Bauer PULSE is a composite stick with two separate energy zones in the shaft. The zones give it a mid-kick feel and a low-kick release. The shaft is built from TeXtreme, a flat-weave carbon fabric. Boron fiber, a stiff aerospace material, appears on 40 flex and above. A raised-ink grip texture runs along the shaft.
The Bauer Proto2 is a mid-kick composite stick with a square shaft profile. The corners are rounded, so the shaft sits square without sharp edges. A mid kick point loads through the middle of the shaft. It weighs 345 grams in a senior stick. Boron fiber, a stiff aerospace material, appears on 40 flex and above.
The CCM Ribcor Trigger 10 Pro is a composite stick with an ultra-low kick point. The flex sits low in the shaft, so the puck leaves quickly. It weighs about 360 grams in an 85 flex. The shaft rounds off near the bottom hand for a more comfortable grip. Some curves come in a taller +1/4 version for tips and faceoffs.
The Bauer Nexus Tracer is a mid-kick composite stick weighing 360 grams. A mid kick point loads through the middle of the shaft. That suits long wrist shots and slap shots more than quick snaps. The five-sided ER Spine shaft is shaped to sit naturally in the hands. Connectech, a rubber scrim layer in the shaft and blade, dampens vibration.
The Bauer Vapor FlyLite is a low-kick composite stick sold in more than one version. Every version keeps the Vapor low kick point, which loads near the bottom hand. The current stick weighs 360 grams and uses a Twitch taper. Earlier sticks use an XE taper and weigh more. Shaft graphics are the fastest way to tell them apart on a listing.
The Bauer Vapor Hyperlite 2 is a composite stick molded as a single piece. There is no joint where the shaft meets the blade. It weighs 360 grams and has a low kick point. The XE taper is elliptical, thinner and rounder than a standard taper. ACL 2.0 layers thinner, stronger carbon through the shaft and blade.
The CCM JetSpeed FT8 Pro is a composite stick with a hybrid kick point. It handles quick releases and heavy drives from the point. Thin aluminum layers sit between carbon fiber in the shaft for impact resistance. The R-geometry shaft has rounded corners and concave sidewalls. The EVO blade pairs a soft heel with a stiff toe. It weighs 375 grams and comes with +1/4 blade pattern options.
The All Black is a composite hockey stick developed exclusively by HockeyOnSale. The shaft and blade are 100% carbon, molded as one piece with no joint. A low kick point loads the shot close to the bottom hand. That favours quick wrist and snap shots over long slap shots. The shaft is rounded rather than squared at the corners.
The Bauer Vapor League is a senior composite stick built on a 15K carbon shaft. 15K refers to the carbon tow, meaning 15,000 filaments in each fiber bundle. The League name spans several model years, so check specs against the listing. Across those years it stays low kick with an XE Taper and HyperCore blade. Low kick favours quick snap shots and gives up some long-range loading.
The Bauer Nexus E5 Pro hockey stick is designed for aspiring players seeking a balance of performance and affordability. It a Special Foam that adds stability and control that is built with a carbon bridge in key areas. The E5 Pro is made with a 5-sided shape that removes extra material so the stick is easier to use.
Players looking for a powerful and affordable stick should consider the Bauer Nexus E5 Pro. It stands out for being the lightest stick ever made at its price point. The lightweight feel translates to a quicker and more maneuverable stick without sacrificing durability. The E5 Pro also features a stiff flex, ideal for maximizing energy transfer on shots, making it a great choice for players who want powerful slappers and one-timers.
Jon Leung, Expert Review
The Bauer Vapor X5 Pro is a low kick stick built in an HP Mold. The mold presses the shaft to a tighter, more consistent shape. A senior X5 Pro weighs 390 grams, though flex and pattern shift that slightly. An XE Taper above the blade keeps energy low in the shaft. Low kick favours quick wrist shots over loading long slap shots.
The CCM XF Ghost is a mid-kick composite stick with a stiff blade. The stiff blade resists twisting on hard shots, which helps keep them accurate. It weighs about 380 grams in an 85 flex. NanoLite Shield carbon layering runs through the shaft and blade. A raised grip texture sits under the finish for a tackier hold.
The CCM Ribcor Trigger 9 Pro is a low-kick composite stick with a three-zone shaft. The shaft changes shape along its length, which CCM calls E geometry. The hosel and upper shaft are softer, so shots load with less effort. The blade carries a dampening foam insert for a softer feel. A curved, raised grip runs along the shaft.
The CCM JetSpeed FT7 Pro is a hybrid-kick composite stick with a soft blade. CCM calls it the X-Soft blade, the softest they make. A softer blade favours puck feel on passes over stiffness on hard shots. The R geometry shaft has rounded corners and concave sides. Nanolite Shield carbon layering varies layer thickness through the shaft.
The Bauer Nexus League is a mid kick stick with a Power Sense 2 blade. That blade sets high-density epoxy around TeXtreme fiber on its outer layer. The League name covers several model years, so builds are not identical. Shaft shape varies, from a 2N Pro profile to a rounded hybrid shaft. Mid kick loads along the shaft, which suits slap shots more than toe drags.
The Bauer Nexus Sync is a senior composite hockey stick built on a five-sided shaft. Bauer calls it ER Spine, and it strips carbon layers from the loading zone. That makes the shaft easier to flex and contours it to the bottom hand. The Sync keeps the Nexus mid kick point, so energy loads along the shaft. Players who want the fastest release usually prefer a low kick stick.
The Bauer Nexus 2N Pro is a senior composite stick with an Easy Load Taper. The taper is the narrow section above the blade, tuned here to load quickly. The 2N Pro pairs it with a mid kick flex profile and Sweet-Spot Technology. DuraFlex resin helps the shaft hold its flex, on 55 flex and above. It suits players who shoot from range rather than off quick toe drags.
The Bauer Proto-R is a senior composite hockey stick wrapped in TeXtreme carbon fiber. The wrap adds impact protection across the shaft while keeping the build light. A senior Proto-R weighs 345 grams, with a variance of 10 grams either way. The mid kick point loads energy along the shaft on longer shots. Players who want the quickest release usually go to a low kick stick instead.
The Bauer Sling hockey stick is built for elite players seeking a performance edge, the Sling boasts a 15% more durable blade with a new slot for optimized loading and durability. Experience a faster release and a higher balance point, thanks to the innovative ER-Spine technology in the shaft. The optimized kick point within the blade ensures effortless power and precision.
The ProBlackout delivers genuine pro-level performance in a no-frills all-black package, built from 18K carbon fiber with true one-piece construction for excellent balance, feel, and responsiveness at a fraction of the price of major retail brands. Sourced directly from a pro stock factory and weighing in at approximately 400g, this stick gives players elite-caliber performance without paying for the graphics.
The CCM RibCor Trigger 9 is a low kick stick with an Agility blade. Peel-ply finishing keeps that blade thinner than a standard composite blade. The senior stick weighs 416 grams in 85 flex, with a Sigmatex carbon blade. A softer hosel and upper shaft make the stick load closer to the blade. It gives up some loading distance compared with a mid kick stick.