Qty 2 - Pitching/Hitting PowerPods - Used High School/College

Qty 2 - Pitching/Hitting PowerPods - Used High School/College My daughter always uses these for pitching warm-ups to this day!! All snaps and short distance warm-up pitching, use the Power Pods to improve balance, core strength as well as leg strength and overall power! Allows players of all levels to maximize the power behind their pitches or their swings. 1. Place flat bottom of pod on diamond or gym flooring, underneath your back foot during training 2. Pushing your lower body forward, teaches you to transfer momentum through lower body, into your swing or pitch.