(Used) Power weight for lacrosse training…in good condition

Strap the Power Weights onto the head of the lacrosse stick instead of the shaft to more closely mimic where the weight of the ball is in the stick. Forces players to focus on their fundamentals and emphasizes the use of lacrosse-specific muscles Excellent for skill work — shooting, catching/throwing, ground balls, dodging, footwork. Will help players’ confidence when they go back to using their regular stick. Ideal for rebounders Designed exclusively for nearly all types (men’s, women’s, and goalie’s) lacrosse sticks (not warp heads) and for use with all lacrosse balls and lacrosse training balls Weight (212g–220g) is approximately 1.5 lacrosse balls, which is perfect for all levels of players who are trying to work on his/her game. You can tell the difference once you take the weights off your stick and start to play regularly