Gray Unisex Size M 11.0 (W 12.0) Adult Nike Metcon 4 Shoes (Used)

The Nike Metcon 4 is a training shoe designed to provide a stable platform for weightlifting while maintaining enough flexibility for short sprints and agility movements. Its flat, firm sole offers excellent ground contact and support during heavy lifts, while the rubber outsole extends up the heel for added durability in high-wear areas. The low-profile design helps maintain balance, and the breathable mesh upper ensures ventilation during intense workouts. These are used shoes in gray, sized Men’s 11.0 with a women’s equivalent width of 12.0, suitable for a variety of foot shapes. This shoe is best suited for athletes focused on cross-training, weightlifting, and high-intensity interval training (HIIT). The size and unisex fit accommodate medium to wide feet, offering stability without being overly bulky. If you need reliable support for lifting combined with enough comfort for dynamic movements, the Metcon 4 is a practical choice.