Fitness Weight Sled for Training - Speed Sled, Weight Sled, Workout Sled with Sled Harnesses for Strength & Conditioning, Cross Training, and Sports Training. Heavy steel (12 gauge I think) frame. Barely used. I think my son took it across the driveway once and never again. Has 2 different harnesses for pulling. Sled is excellent for adding speed training to your workout whether it be for hockey, football, soccer, lacrosse, etc. Perform short distance sprints to boost leg power and stride length. Increase strength by running hills. Sled post holds Olympic style weights (weights not included).
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