Adult Bronko Belt RTI. Never used. Great training tool for younger players and still effective for older players too.
The Bronko Belt RTI is the first and only weighted training belt specifically designed for hockey players. It is a simple and effective way for players to develop the leg and core muscles used during skating.
The Belt comfortably distributes an adjustable amount of training weight evenly around a player's center of gravity without compromising that player's ability to skate, shoot or stickhandle. Players wear the Belt over their pants during a portion of practice and are able to execute skills with full range of motion. Depending on the type of training done, players can experience improvement in a number of areas that will positively impact on-ice performance:
Single leg strength for proper knee bend and stronger leg drive
Core strength, dyanamic balance and stability
Explosive power for acceleration and agility
Anaerobic endurance
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