The Ultimate Towel Drill, The ROPE Trainer allows you to exercise the core of the shoulder way better than anything else you could possibly do going into a game. You can replicate throwing the baseball without max effort, while reinforcing sound mechanics using your shoulder and body. Using The ROPE Trainer in the offseason helps maintain the mechanical aspects of your throwing motion. It gives you the ability to do exercises and dry drills without the stress of throwing and firing a baseball. The ROPE Trainer allows you to come through and fire without undue stress on any areas of the arm and shoulder.
Buy and sell with athletes everywhere.
Join more than 1 million athletes buying and selling on SidelineSwap. Save up to 70% on quality new and used gear, sold by athletes just like you.
Shop safely with our buyer guarantee.
Every purchase is protected by our buyer guarantee. If you don’t receive your item as advertised, we’ll provide a full refund.
Quick shipping and tracking.
Most orders ship via USPS Priority Mail (1-3 business days once the item is shipped by the seller). We provide sellers with a prepaid shipping label, and buyers receive tracking notifications until the item arrives at your doorstep.
Save money. Save the planet.
When you save big on high-quality used gear, you’re also keeping more gear on the field and out of a landfill.
Our community is built on trust.
Sellers receive feedback on every transaction, so you can feel confident before you purchase. Easily message the seller with questions about your item at any time.
