Lacrosse Cleats - Page 176

There are three distinct styles of lacrosse cleats:

• Low Cut Lacrosse Cleats
  • Cut low like a running shoe, this is the lightest and most aerodynamic style built for speed and comfort.
• Mid Cut Lacrosse Cleats
  • Not quite a high-top and now quite a low-cut running shoe, the mid-high offers versatility for players looking for a light, fast shoe with plenty of ankle support.
• High Top Lacrosse Cleats
  • Designed for optimal ankle support, the high-top model cleat offers a lot of stability for players like defensemen who rely on lateral movements throughout the game.

You do not need special cleats for lacrosse, but it helps to wear footwear designed specifically for playing on grass. The sport most closely associated with lacrosse footwear is football, so it has not been uncommon to see players over the last decades wearing low-, mid- or hi-top football cleats on a lacrosse field.

Lacrosse, like football, is a game that relies on speed and lateral movement within a collision sport. Lacrosse-specific footwear was not produced until recently. Lacrosse cleats are made to be light, comfortable, and stable and offer players maximum lateral traction for cutting and moving.

Weaning cleats designed for other sports, like soccer or baseball, are not recommended. In fact, wearing certain spikes, such as metal spikes found on some baseball cleats, is prohibited in lacrosse and could result in serious injuries.

Buying used gear is a sustainable way to score high-quality items at a fraction of the cost. Not only can you find great deals, but you might also stumble upon rare or discontinued gear that’s no longer available in stores. When buying used lacrosse cleats, here's what to look for:

✔️ Check if the studs are worn down.
✔️ Look for cracks, tears, or significant damage on the sole. 
✔️ Examine the upper material for any tears, scuffs, or significant wear. 
✔️ Leather is durable but can wear out, while synthetic materials may not last.
✔️ Look for any signs of uneven wear that might indicate discomfort. 
✔️ Make sure the insoles are still in good condition. 
✔️ Ensure straps, buckles, or velcro aren’t worn out.
✔️ Look for any loose or frayed stitching.
✔️ Check for glue spots in the cleats, like along the sole or seams.

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