Finding My Size
When shopping for shoulder pads, consider both your height and chest size. To find your chest size (or circumference), wrap a measuring tape under your armpits at the fullest part of your chest. Note that different brands have slight variations in sizing, so consult both sellers and brand websites for more information before making a purchase.
Size | Age | Height | Chest (in) |
Youth Small | 3-4 | 3'2" - 3'11" | 20 - 23" |
Youth Medium | 4-6 | 3'6" - 3'11" | 22 - 25" |
Youth Large | 7-8 | 3'10" - 4'4" | 24 - 27" |
Junior Small | 7-9 | 4'4" - 4'7" | 26 - 29" |
Junior Medium | 8-11 | 4'5" - 4'11" | 28 - 31" |
Junior Large | 10-13 | 4'10" - 5'3" | 30 - 34" |
Senior Small | 16+ | 5'6" - 5'11" | 36 - 41" |
Senior Medium | 18+ | 5'9" - 6'2" | 39 - 43" |
Senior X-Large | 18+ | 6'1" + | 44" + |