Popular with attack and offensive midfielders in box lacrosse
Arm Pads:
Vary in size
Offer less protection than arm guards
Versatile and can be worn in any position
Popular with offensive midfielders, attack, and defense players
Arm/Elbow Caps:
Smallest and least protective of the three options
Provide the most mobility and full range of motion
Common among defensive midfielders
Prioritize mobility over protection
While hockey and lacrosse arm pads both serve a protective function, they differ in design and emphasis. Hockey arm pads are typically bulkier and offer more comprehensive protection, particularly around the elbows, due to the higher impact nature of the sport. Lacrosse arm pads, on the other hand, are often more streamlined and prioritize flexibility, allowing for a wider range of motion. They focus on protecting key areas like the elbows and forearms from impact and abrasions.
