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# Cascade R Lacrosse Helmets

The Cascade R Lacrosse Helmet falls right in line with Cascade's commitment to constant improvement. Released before the top-of-the-line Cascade S, the R still offers a significant leap in protection and comfort compared to previous models. A key selling point is the adjustable "R" fit system, ensuring a secure and comfortable fit for a wide range of head sizes. It also boasts the innovative "R" design, a sleeker and more aerodynamic evolution of the "tail fin" featured on prior Cascade helmets. The Cascade R represents a stepping stone between previous iterations and the cutting-edge technology of the Cascade S, making it a great choice for players seeking a balance between affordability, advanced features, and the Cascade legacy of excellence.


### Perfect helmet  for:

advanced youth, high school and collegiate players


### Key features include: 



* SevenTechnology liner and Poron XRD foam work together to absorb high and low-energy hits. 
* HardTail SPRfit system and adjustable jaw pads offer a personalized fit. 
* SuperMono R shell provides a lightweight structure for better impact management.
* R-Series chin and mask design expands peripheral vision while maintaining strong frontal protection. 


### Top competitors comparison: the [Warrior Burn](https://sidelineswap.com/shop/lacrosse/lacrosse-helmets/warrior/burn-14/l12316) Lacrosse Helmet and the [STX Rival](https://sidelineswap.com/shop/lacrosse/lacrosse-helmets/stx/rival-5/l7661)

Stacked against competitors Warrior Burn and STX Rival, the Cascade R holds its own as a mid-range option. While the Warrior Burn boasts advanced padding focused on high-impact areas and the STX Rival offers great value with its adjustable fit system, the Cascade R strikes a balance between protection and affordability. All three helmets meet safety certifications and will perform well on the field. The deciding factor might come down to whether you prioritize a customized fit (STX Rival) or advanced padding technology (Warrior Burn).


### Progression:

The Cascade R helmet wasn't the first in Cascade's line. It succeeded the Cascade CPX-R, marking a significant leap in design and functionality. Here's a breakdown of the progression:

**Pre-R Era:** Cascade's journey began with the original Cascade helmet, a major upgrade from traditional leather buckets. It offered a sleek design and more protection for the face. Models like C2 and CLH2 followed, refining the shape and introducing the now-familiar visor design.

**[CPX-R](https://sidelineswap.com/shop/lacrosse/lacrosse-helmets/cascade/cpx-r/l857):** This helmet introduced the "tail fin" design element still seen in Cascade helmets today. It also boasted a new liner system and a downward-sloping face mask for better visibility and aesthetics.

**[Cascade R](https://sidelineswap.com/shop/lacrosse/lacrosse-helmets/cascade/r/l856):** Here's where the R takes center stage. It built upon the CPX-R's foundation with several key upgrades:



* **Enhanced Protection:** The R incorporated Cascade's Seven Technology liner system, which effectively disperses impact energy throughout the helmet. It also featured Poron XRD foam, a material known for absorbing high-energy hits.
* **Improved Fit:** The R offered a more customizable fit system compared to its predecessor.
* **Modern Design:** The R sported a sleek and streamlined look that became a signature of Cascade helmets.

While the Cascade S helmet has since surpassed the R as Cascade's top-of-the-line offering, the R remains a popular choice for players seeking a balance between protection, affordability, and a classic Cascade design.


### What people are saying (edited for clarity and brevity)

PROS



* This Cascade R is a tank. I play attack and take a lot of hard hits, but I feel completely confident with this helmet on. The Poron foam is incredible - it absorbs impact like crazy.
* The sizing system is super easy to use, and the liner conforms to your head perfectly. No pressure points, and no sloppy movement…it feels like it was custom-made for me. 
* The moisture-wicking liner does a great job of keeping my head cool and dry, even during the most intense games. Plus, the ear shells are comfortable and don't press down on my ears at all, which is a big deal for me. 

CONS



* The Cascade R is definitely on the heavier side compared to some other helmets i’ve used. It's not a huge deal for me, but some players might find it a little bulky, especially attack or midfielders who need maximum mobility.
* This helmet is a top-of-the-line piece of equipment, and the price reflects that. It's definitely an investment. If you're a casual player or just starting out, there might be more affordable options available that offer a good balance of protection and price.
* The customization options seem a bit limited compared to some other high-end helmets on the market.


### Expert notes ([by elite seller Benaround](https://sidelineswap.com/locker/benaround)) 

Many kids upgrade to the top-of-the-line Cascade R helmet when they reach JV or Varsity levels. It's a good helmet for any player who wants top-of-the-line protection. The venting system is good and keeps the head cool during intense games. The mask design offers an excellent downward field of view, crucial for scooping up ground balls.

Overall feel: ⭐⭐⭐⭐

Visibility: ⭐⭐⭐

Protection: ⭐⭐⭐


---

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New Defense Strung Head

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