Gear Guides

Hockey Goalie Chest and Arm Pads Buying Guide

To prevent any potential injuries in net, it’s always wise to take some time to research your padding options. If you’re in the market for a new pair of chest and arm pads, here are some helpful tips to consider before buying.

Types of Chest and Arm Protectors

Any decent chest and arm protector will likely be constructed from some sort of foam. The difference between various models, ultimately, is not in the shape of the padding, but in the density and quality of foam.

High Quality Pads:

If you’re in the market for the highest level of protection, a good pair of pads that we'd recommend is the Bauer 2S chest and arm protector, or the 1S. These are among the most breathable, lightweight, and adjustable pads you'll find, and they don't compromise a player’s safety up top. Looking to save money? Make sure to shop chest and arm pads on SidelineSwap.

Beginner and Intermediate Pads:

Beginner and intermediate pads are a great choice for those who aren’t quite at the elite or professional level yet. Pads like these Bauer’s are a solid option for any aspiring pro, and can be used both on the ice and the street. Note: keep in mind that some of these models may offer less protection than high-end pairs.


If you’re thinking of stepping foot in net, you’d be crazy not to make sure your chest and arm pads fit correctly. Before ordering your new pair, there are some measurements to consider.

Height and arm span are the two most important metrics behind finding the right pair of chest and arm pads. First, stretch your arms out to the sides as far as you can. Next, try to find someone to measure the distance from your left middle finger to right. This will give you an approximate idea of how long your wingspan is.

Here’s a chart to consult:


Your arm protectors should cover your arms from shoulder to wrist, stopping right before the openings of your glove. Your chest should be fully covered, in addition to your shoulders, abdomen and kidneys.

Front and side protection is the name of the game. A proper set of pads will cover your shoulder blades and the middle of your back. Once those are covered, you’re good to go.

Other Tips

  • Every chest and arm protector will come with three essentials: elbow straps, back straps and chest plate straps. Use these to ensure your fit is tight, but not uncomfortable.
  • If you have questions about the sizing and fit of a pair you’ve been eyeing on SidelineSwap, feel free to reach out to the seller, or our team of experts, to get all the helpful info you may need.

Related Resources

SidelineSwap Hockey Goalie Glove Guide
SidelineSwap Hockey Goalie Pads Buying Guide
SidelineSwap Hockey Goalie Stick Buying Guide
SidelineSwap Hockey Goalie Mask Buying Guide
How to Fit Hockey Goalie Chest Protector
How to Wear Hockey Goalie Chest Protector
Best Goalie Chest and Arm Protectors
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